Born and raised in New York City, we're two cousins who share a deep love for community, movement, and wellness. Over the years, fitness became more than a routine—it became a source of strength, confidence, balance, and connection in our lives.

That journey inspired us to create SŌL Reform + Recover: a welcoming space where people of all backgrounds and experience levels can move, recover, learn, and grow. More than a studio, we're building a community rooted in support, inclusivity, and the belief that wellness should be accessible, empowering, and enjoyable for everyone.