Reform. Recover.
Belong.
A boutique Pilates & recovery studio rooted in community and stillness — move well, recover fully, and leave lighter than you arrived.
Founding Inner SŌL Circle Membership - Sold Out.
Now Open
25% off your
first purchase
Use code SOL25 at checkout for your first purchase.
Applies to your first purchase.
Our Story
Made in Brooklyn.
Built for you.
Born and raised in New York City, we're two cousins who share a deep love for community, movement, and wellness. Over the years, fitness became more than a routine—it became a source of strength, confidence, balance, and connection in our lives.
That journey inspired us to create SŌL Reform + Recover: a welcoming space where people of all backgrounds and experience levels can move, recover, learn, and grow. More than a studio, we're building a community rooted in support, inclusivity, and the belief that wellness should be accessible, empowering, and enjoyable for everyone.
We're a Latina-owned studio, STOTT-trained, and outfitted with state-of-the-art reformers and recovery equipment — so every session meets you with real expertise and care.
Move with us
Reformer Pilates
Our signature class. Springs, straps, and a thoughtful sequence build long, strong, mobile bodies — with eyes on every spine. Classic fundamentals translated to modern, intelligent movement. Beginners welcome; modifications offered every class.
Mat + Yoga
Slow flow yoga and classic mat work for strength, control, and a calmer nervous system. Grounding, breath-led sequences build core stability and mobility while giving the mind room to settle — a practice that carries into everything else you do.
Recovery Suite
Sauna recovery services to close the loop on your training — easing soreness, supporting circulation, and helping you leave lighter than you arrived. The rest is part of the work.
Inner SŌL Circle
Find the Membership That's Right for You
From first-time visitors to committed members, discover options designed to fit your lifestyle and wellness goals.
Book a class
Reserve your spot below. New here? Start with the founding membership and book straight into opening week.
Inside the studio
Come as you are
