Reform. Recover.
Belong.
A boutique Pilates & recovery studio rooted in community and stillness — move well, recover fully, and leave lighter than you arrived.
Purchase Founding Membership Until We Open Our Doors
Opening on August 10th
25% off
Use code SOL25 at checkout for 25% off your first purchase — lock in before we open August 10th. This discount is not included in the Founding Membership Rate.
Applies to your first purchase at checkout, before tax & fees.
Our Story
Made in Brooklyn.
Built for you.
Born and raised in New York City, we're two cousins who share a deep love for community, movement, and wellness. Over the years, fitness became more than a routine—it became a source of strength, confidence, balance, and connection in our lives.
That journey inspired us to create SŌL Reform + Recover: a welcoming space where people of all backgrounds and experience levels can move, recover, learn, and grow. More than a studio, we're building a community rooted in support, inclusivity, and the belief that wellness should be accessible, empowering, and enjoyable for everyone.
We're a Latina-owned studio, STOTT-trained, and outfitted with state-of-the-art reformers and recovery equipment — so every session meets you with real expertise and care.
Move with us
Reformer Pilates
Our signature class. Springs, straps, and a thoughtful sequence build long, strong, mobile bodies — with eyes on every spine. Classic fundamentals translated to modern, intelligent movement. Beginners welcome; modifications offered every class.
Mat + Yoga
Slow flow yoga and classic mat work for strength, control, and a calmer nervous system. Grounding, breath-led sequences build core stability and mobility while giving the mind room to settle — a practice that carries into everything else you do.
Recovery Suite
Sauna recovery services to close the loop on your training — easing soreness, supporting circulation, and helping you leave lighter than you arrived. The rest is part of the work.
Inner SŌL Circle
Founding Membership
Secure your founding membership before we open our doors. Founding members lock in our best rate, priority booking for opening week, and a permanent place in the SŌL community.
25% off for new clientsFounding rates close when the doors open on August 10th.
Book a class
Reserve your spot below. New here? Start with the founding membership and book straight into opening week.
Inside the studio
Come as you are
