Classes

Movement Offerings

From your first time on a reformer to deep restorative stillness — every class is designed to meet you where you are.

The Reformer
Reformer Pilates — strength, precision, control
Beginner Reformer — start with confidence
Open Level Reformer — move at your own pace
Mat + Specialty
Strength Training mat classes
Prenatal and Postnatal Pilates
Injury Recovery and Restorative Movement
Yoga + Stillness
Vinyasa Yoga — flow with intention
Yin Yoga — slow down, restore deeply
SŌL Reform + Recover — Reform. Recover. Belong.
Secure Membership Now

Full class schedule drops with our soft launch — late summer 2026.